A Solution To Overthinking That Works

By | October 5, 2023

Overthinking to me is more than a universal problem. It has its roots in the limbic system, that part of the brain involved in our behavioral and emotional responses. The wrong approach would be to focus on something else just to distract myself from what causes overthinking. Or to avoid the worrisome thoughts I’m having… Read More »

Why Are We Afraid Of Looking Stupid?

By | October 5, 2023

As a first impression, we don’t want to appear clueless or foolish to others. We want to project an image of competency and power while we try to mask our insecurities. The issue is that we’re not born powerful or skilled. We lack skills in so many areas of our lives. And that affects us… Read More »

This Is What Silence meant for Leonardo da Vinci

By | September 20, 2023

“Nothing strengthens authority so much as silence.” — Leonardo da Vinci Indeed. It is not about verbal silence. Leonardo da Vinci was talking about a type of mental silence that increases human power — your capacity to process information and be creative at the same time, which ultimately leads to mastery. That is to say,… Read More »